Stewed Yellowfin Snapper Fillets with Peppers and Onions
Bahamian Style Stewed Yellowfin Snapper Fillets with Bell Peppers and Onions (Keto)
Yes, with a tweak: naturally keto-friendly. About 11g net carbs per serving, on the higher side for Bahamian food, so watch the portion.
What it is
Flaky Yellowfin snapper fillets slow-simmered in a rich tomato-based stew with colorful bell peppers, sweet onions, celery, and aromatic Bahamian spices. A comforting and savory dish, ideal without rice or peas.
Key ingredients
Yellowfin snapper fillets, diced tomatoes (canned or fresh), bell peppers (red, green, yellow), onions, celery, garlic, fresh thyme, Scotch bonnet pepper (optional, for heat), olive oil, fish broth, sea salt, black pepper.
How to make it keto
Naturally keto-friendly. Confirm no flour or cornstarch is used as a thickener in the stew. Ensure no added sugar in the tomato base.
Watch out for
Added sugar in canned tomatoes or tomato paste. Flour or cornstarch used as a thickener. Often served with rice or peas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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