Ardeense Salade met Vleeswaren
Ardennes Charcuterie Salad
Yes, with a tweak: ensure no croutons, bread, potatoes, or sugary salad dressings. About 7g net carbs per serving.
What it is
A robust and flavorful salad featuring a selection of cured meats (charcuterie) characteristic of the Belgian Ardennes region, often accompanied by hard-boiled eggs, cheese, and a light vinaigrette.
Key ingredients
Mixed greens, various cured Ardennes meats (e.g., Ardennes ham, smoked sausage slices, pâté slices), hard-boiled eggs, cheese cubes (e.g., Emmental), olive oil, vinegar, Dijon mustard, gherkins.
How to make it keto
Ensure no croutons, bread, potatoes, or sugary salad dressings. Request a simple olive oil and vinegar dressing on the side.
Watch out for
Sugary salad dressings, croutons, bread, fruit additions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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