Consommé met Geklopt Ei
Consommé with Beaten Egg
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
A simple, yet elegant clear broth, typically beef or chicken, served with a delicate swirl of whisked egg that cooks gently in the hot liquid. A classic, comforting keto-friendly starter.
Key ingredients
Clear beef or chicken consommé (rich broth, clarified), eggs, chives (garnish), salt, pepper.
Optional tweaks
Ensure the consommé is clarified without starchy thickeners and contains no added sugars. Avoid any bread or noodle accompaniments.
Watch out for
Noodles or bread served alongside, hidden sugars in pre-made broth/seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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