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All cuisines › Belgian

Gebakken Hertenkalffilet met Bospaddenstoelenroomsaus en Gestoofde Rode Kool

Pan-Seared Fawn Fillet with Wild Mushroom Cream Sauce and Braised Red Cabbage

Yes, with a tweak: confirm the mushroom cream sauce is free of flour or starch thickeners. About 10g net carbs per serving, on the higher side for Belgian food, so watch the portion.

Needs a tweakBalanced Protein/FatGame
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10gNet carbs
14gTotal carbs
4gFibre
55gProtein
55gFat
800Calories

What it is

A tender pan-seared fawn fillet, a delicate game meat, served with a luxurious wild mushroom cream sauce and a side of braised red cabbage, prepared without added sugar.

Key ingredients

Fawn fillet, mixed wild mushrooms, heavy cream, butter, shallots, beef broth, fresh thyme, red cabbage, apple cider vinegar, cloves, bay leaf, erythritol (or similar keto sweetener for cabbage), salt, pepper.

How to make it keto

Confirm the mushroom cream sauce is free of flour or starch thickeners. Ensure the red cabbage is braised without sugar or high-carb fruits.

Watch out for

Mushroom sauces can sometimes contain flour. Red cabbage is often sweetened with sugar or apples in traditional preparations.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Fried Plaice with Parsley Butter and Green Vegetables

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