Gegrilde Kabeljauwfilet met Hollandaisesaus en Groene Asperges (Keto-Aangepast)
Grilled Cod Fillet with Hollandaise Sauce and Green Asparagus (Keto-Aangepast)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
A delicate grilled cod fillet, perfectly flaky, topped with a creamy, rich Hollandaise sauce and accompanied by tender blanched green asparagus.
Key ingredients
Cod fillet, butter, egg yolks, lemon juice, green asparagus, salt, pepper.
Optional tweaks
Confirm Hollandaise sauce is made traditionally (eggs, butter, lemon) without added flour or sugar. Ensure no starchy side dishes (e.g., potatoes) are served.
Watch out for
Sugar in sauce (rare but possible), starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.