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All cuisines › Belgian

Gestoofde Raapjes met Spekjes en Verse Kruiden

Braised Turnips with Bacon Lardons and Fresh Herbs

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.

Keto as servedLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
10gProtein
25gFat
300Calories

What it is

Small, tender turnips (raapjes) slowly braised in butter or broth until soft, then finished with crispy bacon lardons and a sprinkle of fresh herbs. A comforting, naturally low-carb vegetable side dish.

Key ingredients

Small turnips (raapjes), smoked bacon (lardons), butter, chicken or vegetable broth, fresh parsley, fresh chives, salt, pepper.

Optional tweaks

Ensure no flour or sugar is used in the braising liquid. Request minimal portion control if higher carb vegetables are a concern.

Watch out for

Potential for flour/starch in braising liquid, if not specified. Turnips contain more carbs than leafy greens, so portion size matters.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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