Gestoofde Wijting met Mosterdroomsaus en Keto-Prei
Stewed Whiting with Mustard Cream Sauce and Keto Leeks
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Delicate and flaky whiting fillets, gently stewed in a flavorful broth and served with a rich, tangy mustard cream sauce. Accompanied by tender, savory braised leeks.
Key ingredients
Whiting fillets, butter, leeks, dry white wine, fish broth, heavy cream, Dijon mustard, fresh parsley, salt, black pepper.
If you order it anyway
Ensure no flour or starch is used to thicken the sauce. Request no sugar in the Dijon mustard or during the stewing of the leeks.
Watch out for
Flour/starch in sauce, sugar in mustard, sugar in leek preparation, residual carbs from wine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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