Gevulde Mussels met Knoflookboter en Peterselie (Zonder Paneermeel)
Stuffed Mussels with Garlic Butter and Parsley (No Breadcrumbs)
Yes, with a tweak: ensure no breadcrumbs or other high-carb fillers are used in the stuffing. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.
What it is
Fresh mussels, removed from their shells, mixed with a rich garlic-herb butter (parsley, garlic, butter) and then returned to a half-shell before being quickly baked or broiled. A savory and indulgent appetizer.
Key ingredients
Fresh mussels, butter, garlic, fresh parsley, lemon juice, salt, pepper.
How to make it keto
Crucially, ensure no breadcrumbs or other high-carb fillers are used in the stuffing.
Watch out for
Breadcrumbs in stuffing, possible flour used as a binder.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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