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All cuisines › Belgian

Gevulde Prei (Keto)

Stuffed Leeks (Keto, Rice-Free)

Yes, with a tweak: the stuffing must be free of rice, breadcrumbs, or other high-carb fillers. About 9g net carbs per serving.

Needs a tweakHigh ProteinPork
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9gNet carbs
16gTotal carbs
7gFibre
58gProtein
48gFat
680Calories

What it is

Large, tender leek stalks blanched and then generously stuffed with a savory minced meat mixture (typically pork and beef), often baked in a flavorful cream sauce or broth until fully tender.

Key ingredients

Large leeks, minced pork, minced beef, onion, garlic, egg, grated cheese (e.g., Emmental), heavy cream, beef broth, olive oil, fresh parsley, fresh chives, salt, black pepper.

How to make it keto

The stuffing must be free of rice, breadcrumbs, or other high-carb fillers. Ensure the accompanying sauce is flour-free and sugar-free.

Watch out for

Rice or breadcrumbs in the stuffing, flour or sugar in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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