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All cuisines › Belgian

Kalfsrolletjes met Salie en Spek (Keto-Aangepast)

Veal Rolls with Sage and Bacon (Keto-Modified)

Yes, with a tweak: ensure the pan sauce is reduced without flour or starch. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.

Needs a tweakHigh ProteinVeal
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5gNet carbs
8gTotal carbs
3gFibre
55gProtein
50gFat
680Calories

What it is

Tender veal cutlets rolled with fresh sage leaves and savory bacon, pan-seared or baked until golden. Served with a simple, rich pan sauce and green vegetables.

Key ingredients

Veal cutlets, bacon slices, fresh sage leaves, olive oil, butter, chicken or beef broth, white wine (optional, for sauce), salt, pepper, steamed green beans or broccoli.

How to make it keto

Ensure the pan sauce is reduced without flour or starch. Confirm no sugary glazes are used. Serve with low-carb vegetables instead of potato or pasta. Request extra butter in the sauce.

Watch out for

Flour thickeners in the sauce, sugary glazes, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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