Konijn met Mosterd en Spek (Zonder Aardappelen)
Rabbit with Mustard and Bacon (Without Potatoes)
Yes, with a tweak: confirm no sugar in the mustard or sauce. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
Tender rabbit, slow-cooked in a savory sauce featuring Dijon mustard and crispy bacon. This hearty, rustic dish is traditionally served without potatoes or bread.
Key ingredients
Rabbit pieces, thick-cut bacon, Dijon mustard (sugar-free), onion, garlic, chicken broth, heavy cream, fresh thyme, butter, olive oil, salt, pepper.
How to make it keto
Confirm no sugar in the mustard or sauce. Ensure no flour is used for thickening. Request no potatoes or bread as accompaniments.
Watch out for
Sugars in some commercial mustards, flour/starch thickeners in sauce. Small amounts of onion/garlic.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.