Waterkers met Roerei en Spek
Watercress with Scrambled Eggs and Bacon
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
A simple and nutritious Belgian breakfast or light meal, combining peppery fresh watercress with creamy scrambled eggs and crispy pan-fried bacon. It's naturally keto and highlights fresh local ingredients.
Key ingredients
Fresh watercress, eggs, heavy cream or butter, bacon, salt, pepper.
Optional tweaks
Ensure no sugar in bacon curing (if possible, though common). Request no toast or bread side.
Watch out for
Sugars in bacon curing, accompanying toast/bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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