Golmorich Murgi
Black Pepper Chicken
Yes, keto as served. About 10g net carbs per serving.
What it is
Chicken pieces cooked in a rich, spicy gravy primarily flavored with freshly ground black pepper, along with ginger, garlic, and other Bengali spices. A robust and aromatic dish.
Key ingredients
Chicken (bone-in or boneless), mustard oil, black peppercorns (freshly ground), onion, ginger-garlic paste, green chilies, cumin powder, turmeric powder, garam masala, salt.
Optional tweaks
Ensure no potatoes, thickening agents (like cornflour), or added sugar. Confirm a dry or semi-dry preparation.
Say this to the waiter (Bengali)
আলু, কর্নফ্লাওয়ার বা চিনি দেবেন না। এটি যেন শুকনো বা সেমি-ড্রাই হয়।
Please ensure no potatoes, cornflour, or added sugar. I'd like a dry or semi-dry preparation.
Watch out for
Excessive onion for gravy, hidden sugars, starch-based thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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