Keto Dim er Korma (No Sugar, No High-Carb Thickeners)
Keto Egg Korma
Yes, with a tweak: request NO sugar. About 10g net carbs per serving.
What it is
Hard-boiled eggs simmered in a rich, creamy, and aromatic gravy, typically made with yogurt, ginger, garlic, cashew paste (modified to almond flour/heavy cream for keto), and whole spices. Keto-modified to omit sugar and traditional thickeners.
Key ingredients
Hard-boiled eggs, yogurt (plain, full-fat), ginger-garlic paste, onion paste (minimal), ghee/oil, bay leaf, cardamom, cinnamon, cloves, turmeric, red chili powder, cumin, coriander, salt. For Keto modification, replace cashew/nut paste with heavy cream or almond flour for thickening.
How to make it keto
CRITICAL: Request NO sugar. Request NO cashew paste or high-carb nut pastes; instead, use heavy cream or a minimal amount of almond flour for thickening. Ensure no potatoes or high-carb vegetables.
Say this to the waiter (Bengali)
কিটো ডিমের কোরমা: চিনি দেবেন না। কাজু বা শর্করাযুক্ত বাদাম বাটা নয়। ক্রিম বা অল্প কাঠবাদামের গুঁড়ো দিয়ে ঘন করবেন। আলু বা শর্করাযুক্ত সবজি দেবেন না।
Keto Dim er Korma: No sugar. Use heavy cream or minimal almond flour, not cashew paste, for thickening. No potatoes/high-carb vegetables.
Watch out for
High risk of hidden sugar. High risk of cashew paste (very common in korma). Overuse of onion paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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