Riba u Soli
Whole Fish Baked in Salt Crust
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Bosnian/Herzegovinian dishes.
What it is
A spectacular and naturally keto dish where a whole fish (typically sea bass or sea bream) is completely encased in a thick crust of coarse sea salt and then baked. The salt crust locks in moisture, resulting in an incredibly tender and flavorful fish. The crust is cracked open at the table for a dramatic presentation.
Key ingredients
Whole fish (e.g., Brancin/Orada), coarse sea salt, egg whites (as a binder for the salt crust), fresh herbs (rosemary, thyme, lemon slices placed inside the fish cavity), olive oil for serving.
Optional tweaks
No modifications are needed for the dish itself. Ensure only keto-friendly side dishes (e.g., green salad, grilled vegetables) are served.
Say this to the waiter (Bosnian)
Za Ribu u Soli, molim servirajte samo keto priloge, poput zelene salate ili grilovanog povrća.
For Riba u Soli, please serve with only keto-friendly side dishes, like a green salad or grilled vegetables.
Watch out for
None inherent in the dish. Only high-carb side dishes are a risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›
