Rolovana Piletina punjena Sirom i Pršutom (Keto)
Keto Chicken Roulade Stuffed with Cheese and Prosciutto
Yes, with a tweak: ensure no breadcrumbs are used in the stuffing (uncommon but possible). About 7g net carbs per serving.
What it is
Chicken breast pounded thin, filled with a mixture of cheese (often a mild, melting cheese like Trapist or Edam) and prosciutto, then rolled, seared, and baked or simmered in a light sauce. A naturally flavorful and satisfying keto meal.
Key ingredients
Chicken breast, prosciutto, Trapist/Edam cheese, olive oil/butter, garlic, chicken broth, heavy cream (optional for sauce), parsley, salt, pepper.
How to make it keto
Ensure no breadcrumbs are used in the stuffing (uncommon but possible). Request no starchy sides; opt for steamed vegetables or a simple green salad.
Say this to the waiter (Bosnian)
Molim vas potvrdite da nema prezle u nadjevu. Bez škrobnih priloga, mogu li dobiti kuhano povrće ili zelenu salatu umjesto toga?
Please confirm no breadcrumbs in the stuffing. No starchy sides, can I have steamed vegetables or a green salad instead?
Watch out for
Breadcrumbs in stuffing (unlikely in authentic versions but good to check), starchy side dishes, thickening agents in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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