Alcatra Grelhada com Brócolis e Manteiga de Alho (Keto)
Grilled Top Sirloin with Broccoli and Garlic Butter
Yes, with a tweak: ensure no sugary marinades on the steak. About 8g net carbs per serving.
What it is
A generous cut of lean yet flavorful top sirloin (alcatra), expertly grilled and topped with a savory garlic butter, served with a side of steamed or sautéed broccoli. All traditional carb-heavy sides are omitted.
Key ingredients
Top sirloin steak, butter, garlic, salt, black pepper, broccoli florets, olive oil.
How to make it keto
Ensure no sugary marinades on the steak. Confirm broccoli is prepared simply with butter or olive oil. Request no rice, farofa, or potatoes.
Say this to the waiter (Portuguese)
Por favor, sem marinada com açúcar na carne. O brócolis, pode ser preparado só com manteiga ou azeite. Sem arroz, farofa ou batatas, por favor.
Please, no sugary marinade on the steak. Prepare the broccoli with just butter or olive oil. No rice, farofa, or potatoes, please.
Watch out for
Marinades might contain sugar. Garlic butter could occasionally contain hidden sugar if pre-made. Risk of carby side dishes if not explicitly requested otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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