Camarão ao Molho Cremoso com Palmito e Cogumelos
Shrimp in Cream Sauce with Hearts of Palm and Mushrooms
Yes, with a tweak: ensure the cream sauce is not thickened with flour or cornstarch. About 14g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
Succulent shrimp sautéed and served in a luscious, rich cream sauce, complemented by tender hearts of palm and earthy mushrooms. A flavorful and elegant seafood dish.
Key ingredients
Shrimp, heavy cream, butter, hearts of palm, mushrooms, garlic, onion, olive oil, white wine (optional, cooked off), salt, black pepper.
How to make it keto
Ensure the cream sauce is not thickened with flour or cornstarch. Request no added sugar. Be mindful of the portion of hearts of palm, as they contribute carbs.
Say this to the waiter (Portuguese)
No Camarão, por favor, o molho cremoso sem farinha ou amido, e sem açúcar. E pode ir leve no palmito.
For the Camarão, confirm cream sauce has no flour or cornstarch and no added sugar. Light on the hearts of palm.
Watch out for
Thickeners (flour, cornstarch) in the cream sauce. Onions in the base can add up. Hearts of palm contain moderate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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