Codorna Recheada com Bacon e Ervas
Stuffed Quail with Bacon and Herbs
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
Succulent quail, typically deboned, generously stuffed with a savory mixture of crispy bacon, aromatic herbs like rosemary and thyme, and finely diced onions and garlic. Roasted or grilled until golden brown, allowing the flavors to meld beautifully. Naturally low-carb and rich in flavor.
Key ingredients
Whole quail, bacon, fresh rosemary, fresh thyme, parsley, garlic, onion, olive oil, salt, black pepper.
Optional tweaks
Ensure no breadcrumbs or high-carb fillers are used in the stuffing. Confirm no sugar in any seasoning blend or glaze.
Watch out for
Small amounts of carbs from onion and garlic in the stuffing. Potential hidden sugars in pre-made bacon or seasoning mixes if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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