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All cuisines › Brazilian

Cordeiro Marinado na Cachaça e Grelhado

Cachaça Marinated Grilled Lamb

Yes, with a tweak: ensure no sugar is added to the marinade. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.

Needs a tweakHigh ProteinLamb
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3gNet carbs
4gTotal carbs
1gFibre
55gProtein
50gFat
700Calories

What it is

Tender cuts of lamb, marinated in cachaça (Brazilian sugarcane spirit) with garlic, herbs, and spices, then grilled to perfection. The cachaça adds a unique depth of flavor and helps tenderize the meat, evaporating during cooking.

Key ingredients

Lamb chops or leg of lamb, cachaça, garlic, olive oil, lemon juice, rosemary, thyme, salt, pepper.

How to make it keto

Ensure no sugar is added to the marinade. Request it served with keto-friendly green vegetables (e.g., asparagus, broccoli, collard greens) instead of starchy sides.

Watch out for

Check for added sugars in marinades or glazes. Ensure only keto-friendly side vegetables are served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

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Brazilian Mixed Grilled Meats (Keto Plate)
Costela Assada
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Costela Assada com Salada Verde
Roasted Ribs with Green Salad
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Slow-Cooked Beef Ribs (with Keto Sides)

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