Costela de Boi Assada no Forno com Aspargos Grelhados
Oven-Roasted Beef Ribs with Grilled Asparagus
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
Tender beef short ribs, slow-roasted in the oven until fall-off-the-bone, seasoned simply to highlight the rich beef flavor. Served with fresh asparagus spears grilled with olive oil and garlic.
Key ingredients
Beef short ribs, asparagus, olive oil, garlic, salt, black pepper.
Optional tweaks
Ensure no sugary rubs, glazes, or BBQ sauces are used for the ribs. Asparagus should be simply grilled with oil and seasonings.
Watch out for
Sugary marinades, rubs, or glazes often used for roasted meats. Some restaurant-style roasted vegetables might be tossed in sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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