Couve-Flor Gratinada com Bacon e Queijo
Cauliflower Gratin with Bacon and Cheese
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
Tender cauliflower florets baked in a creamy, rich sauce, loaded with crispy bacon bits, and topped with a generous layer of melted cheese like Parmesan and mozzarella until golden and bubbly. A delicious and satisfying keto side dish.
Key ingredients
Cauliflower, bacon, Parmesan cheese, mozzarella, cream
Optional tweaks
Confirm no flour or starch is used to thicken the creamy sauce. Ensure bacon is sugar-free or low-sugar.
Watch out for
Flour or cornstarch used as a thickener in the cream sauce. Sugary processed bacon. Other high-carb vegetables mixed in.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.