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All cuisines › Brazilian

Couve-Flor Gratinada com Bacon e Queijo

Cauliflower Gratin with Bacon and Cheese

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.

Keto as servedHigh FatVegetable
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6gNet carbs
10gTotal carbs
4gFibre
20gProtein
38gFat
450Calories

What it is

Tender cauliflower florets baked in a creamy, rich sauce, loaded with crispy bacon bits, and topped with a generous layer of melted cheese like Parmesan and mozzarella until golden and bubbly. A delicious and satisfying keto side dish.

Key ingredients

Cauliflower, bacon, Parmesan cheese, mozzarella, cream

Optional tweaks

Confirm no flour or starch is used to thicken the creamy sauce. Ensure bacon is sugar-free or low-sugar.

Watch out for

Flour or cornstarch used as a thickener in the cream sauce. Sugary processed bacon. Other high-carb vegetables mixed in.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

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Sautéed Collard Greens
Couve Refogada com Bacon
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Sautéed Collard Greens with Bacon
Escondidinho de Carne Seca com Purê de
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Dried Beef Gratin with Cauliflower Mash

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