Coxa e Sobrecoxa Assada com Ervas
Roasted Chicken Thighs and Drumsticks with Herbs
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Flavorful chicken thighs and drumsticks, seasoned with herbs like rosemary, thyme, and garlic, then oven-roasted until crispy-skinned and juicy.
Key ingredients
Chicken thighs, chicken drumsticks, olive oil, rosemary, thyme, garlic, salt, black pepper, lemon juice.
Optional tweaks
Ensure no sugar is used in the seasoning rub. Ask for no high-carb sides like potatoes or rice.
Say this to the waiter (Portuguese)
Por favor, que não usem açúcar no tempero da Coxa e Sobrecoxa. E sem acompanhamentos ricos em carboidratos, como batatas ou arroz.
Please ensure no sugar is used in the seasoning rub for the chicken. And no high-carb sides like potatoes or rice.
Watch out for
Hidden sugar in commercial rubs/marinades. Often served with potato or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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