Cuscuz Paulista de Frango e Camarão (Low-Carb)
São Paulo Style Chicken & Shrimp 'Couscous' (Low-Carb, without Corn Flour)
Yes, with a tweak: confirm that corn flour (fubá) is completely omitted and replaced with a low-carb binder. About 12g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A savory, molded 'couscous' from São Paulo, reimagined for keto. Traditionally made with corn flour, this version uses a low-carb binder to hold together a rich filling of chicken, shrimp, eggs, olives, and vegetables. It’s a complete meal with distinct flavors.
Key ingredients
Shredded chicken, cooked shrimp, diced tomatoes, peas (small amount), heart of palm, hard-boiled eggs, olives, bell peppers, onions, garlic, olive oil, tomato paste (unsweetened), chicken broth, gelatin or xanthan gum (for binding), fresh herbs, salt, black pepper.
How to make it keto
Confirm that corn flour (fubá) is completely omitted and replaced with a low-carb binder. Ensure peas are minimal. Ask for no additional starchy sides.
Watch out for
Small amounts of peas and heart of palm contribute carbs; ensure moderation. Tomato paste can contain sugar, ensure unsweetened. The main risk is the traditional corn flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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