Dourado Grelhado com Molho de Manteiga e Alcaparras
Grilled Dorado with Butter-Caper Sauce and Grilled Zucchini
Yes, with a tweak: confirm sauce has no flour thickeners or added sugar. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A flaky and mild Dorado fillet, grilled to perfection and topped with a savory butter-caper sauce. Served with fresh, lightly grilled zucchini, making for a light yet satisfying keto meal.
Key ingredients
Dorado fillet, olive oil, butter, capers, lemon juice, salt, pepper, parsley, zucchini.
How to make it keto
Confirm sauce has no flour thickeners or added sugar. Ensure no starchy sides like rice or pirão. Request grilled zucchini simply seasoned with salt and pepper.
Say this to the waiter (Portuguese)
No Dourado Grelhado, o molho deve ser sem farinha ou açúcar. Sem arroz ou pirão. Por favor, sirva com abobrinha grelhada, apenas sal e pimenta.
For the Dourado Grelhado, confirm the sauce has no flour or sugar. No rice or pirão. I'd like grilled zucchini, seasoned with salt and pepper.
Watch out for
Flour or cornstarch in sauces, sugary elements in seasonings, high-carb side dishes (e.g., mashed potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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