Escalope de Filé Mignon ao Molho Madeira (Keto)
Keto Filet Mignon Scaloppini with Madeira Sauce
Yes, with a tweak: ensure the Madeira sauce is thickened with a keto-friendly agent (e.g., xanthan gum or reduction) rather than flour. About 8g net carbs per serving.
What it is
Thin slices of tender filet mignon, pan-seared and served with a rich, savory Madeira wine sauce. The sauce is prepared keto-friendly, without flour thickeners, and often includes mushrooms.
Key ingredients
Filet mignon scaloppini, mushrooms, Madeira wine (dry), beef broth, butter, olive oil, onions, garlic, xanthan gum (for thickening, if used), salt, pepper.
How to make it keto
Ensure the Madeira sauce is thickened with a keto-friendly agent (e.g., xanthan gum or reduction) rather than flour. Confirm no sugar is added to the sauce. Served with keto-friendly sides like asparagus or broccoli, not rice or mashed potatoes.
Watch out for
Flour-based sauce thickeners, added sugar in the sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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