Farofa de Ovos com Bacon
Egg and Bacon Farofa
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A savory side dish made from scrambled eggs, crispy bacon bits, and sometimes sautéed onions or peppers, cooked in bacon fat. This is a naturally low-carb take on the traditional Brazilian farofa.
Key ingredients
Eggs, bacon, onion (optional), bell pepper (optional), olive oil/butter, salt, pepper.
Optional tweaks
Explicitly confirm no manioc flour (farinha de mandioca) or other starchy ingredients are added. Ensure only keto-friendly vegetables are used if any.
Watch out for
Unsuspecting restaurants might add a pinch of regular flour or sugar for texture/browning. Onions and bell peppers add minor carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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