Fígado de Boi na Chapa com Cebola e Pimentões
Griddled Beef Liver with Onions and Bell Peppers
Yes, keto as served. About 7g net carbs per serving.
What it is
A rustic and flavorful dish featuring thin slices of beef liver quickly cooked on a hot griddle (chapa) or pan-fried with sautéed onions and colorful bell peppers. This preparation offers a rich, nutrient-dense, and naturally low-carb meal.
Key ingredients
Beef liver, onions, bell peppers (various colors), olive oil or butter, garlic, salt, black pepper, fresh parsley (for garnish).
Optional tweaks
Ensure no sugary sauces or flour-based thickeners are used in the preparation. Request preparation with generous olive oil or butter.
Watch out for
Hidden sugars in sauces or seasonings, potential for flour dredging (though less common for this specific preparation), cross-contamination if cooked on shared surfaces with carb-heavy items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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