Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Brazilian

Filé Mignon ao Molho Madeira com Cogumelos (Keto)

Filet Mignon with Madeira Sauce and Mushrooms (Keto)

Yes, with a tweak: ensure the Madeira sauce is prepared without flour or cornstarch thickeners and without added sugar. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
9gTotal carbs
2gFibre
68gProtein
52gFat
780Calories

What it is

A classic Brazilian steakhouse dish, featuring a succulent filet mignon steak generously topped with a rich Madeira wine sauce and sautéed mushrooms. Served without starchy sides.

Key ingredients

Filé mignon steak, fresh mushrooms (e.g., champignons), Madeira wine, beef broth, butter, olive oil, onion, garlic, salt, black pepper.

How to make it keto

Ensure the Madeira sauce is prepared without flour or cornstarch thickeners and without added sugar. Request it be served with a keto-friendly side like steamed broccoli or asparagus instead of rice or mashed potatoes.

Watch out for

Sauces can sometimes contain hidden sugars or flour/starch thickeners. Often served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

Espetinhos de Carne/Frango/Coração
Espetinhos de Carne/Frango/Coração
Grilled Meat Skewers (Beef, Chicken, or Chicken Heart)
Espetinhos Variados
Espetinhos Variados
Assorted Brazilian Meat Skewers (Keto Option)
Farofa de Ovos
Farofa de Ovos
Keto Egg Crumble (Almond/Coconut Flour Base)
Filé Mignon com Molho Madeira e Aspargos
Filé Mignon com Molho Madeira e Aspargos
Filet Mignon with Madeira Sauce and Asparagus
Filé Mignon Grelhado com Legumes no Vapor
Filé Mignon Grelhado com Legumes no Vapor
Grilled Beef Tenderloin with Steamed Vegetables
Filé Mignon Grelhado
Filé Mignon Grelhado
Grilled Filet Mignon (with Cheese)

Other beef dishes around the world

Patsas
Patsas
Cypriot
Roast Beef Platter
Roast Beef Platter
American
Gyusuji Nikomi
Gyusuji Nikomi
Japanese
Kraftbrühe mit Eierstich
Kraftbrühe mit Eierstich
Swiss
Mollejas a la Plancha
Mollejas a la Plancha
Venezuelan
Braised Beef with Horseradish Sauce and
Braised Beef with Horseradish Sauce and
English