Filé Mignon ao Molho Madeira (Keto)
Keto Filet Mignon with Madeira Sauce
Yes, with a tweak: ensure no flour, cornstarch, or other high-carb thickeners are used in the sauce. About 7g net carbs per serving.
What it is
Tender pan-seared filet mignon cooked to your preference, served with a luxurious and deeply flavored Madeira wine sauce. The sauce is prepared without flour or cornstarch, thickened naturally through careful reduction, and is free from added sugars, making it a sophisticated keto-friendly option.
Key ingredients
Filé mignon steak, Madeira wine, rich beef broth, shallots, garlic, butter, olive oil, fresh thyme, bay leaf, salt, black pepper.
How to make it keto
Ensure no flour, cornstarch, or other high-carb thickeners are used in the sauce. Confirm no added sugar. Request it be served without any high-carb sides like rice, potatoes, or bread.
Watch out for
Residual natural sugars from Madeira wine; potential for restaurant using flour or added sugar in sauce preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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