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All cuisines › Brazilian

Pernil de Cordeiro Assado com Ervas Finas e Brócolis Salteado

Oven-Roasted Leg of Lamb with Fine Herbs and Sautéed Broccoli

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatLamb
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7gNet carbs
12gTotal carbs
5gFibre
65gProtein
80gFat
1050Calories

What it is

Tender leg of lamb, expertly seasoned with a blend of fine herbs like rosemary and thyme, slow-roasted in the oven until perfectly juicy and aromatic. Served with vibrant broccoli florets lightly sautéed in garlic and olive oil.

Key ingredients

Leg of lamb, rosemary, thyme, broccoli, garlic, olive oil

Optional tweaks

Confirm no sugary marinades or glazes are used on the lamb. Ensure broccoli is prepared without any starchy additions.

Watch out for

Some herbs or spice blends might contain hidden sugars. Broccoli contains natural carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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