Picadinho de Jacaré com Legumes Salteados
Alligator Stew with Sautéed Vegetables
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A unique regional delicacy from the Pantanal, featuring tender diced alligator meat (jacaré) sautéed with onions, bell peppers, garlic, and fresh herbs in a light, savory sauce. This intriguing dish is served with a generous side of mixed low-carb sautéed vegetables.
Key ingredients
Alligator meat (diced), onions, garlic, bell peppers, olive oil, fresh herbs (e.g., cilantro, parsley), salt, black pepper, mixed low-carb vegetables (e.g., zucchini, green beans, mushrooms).
How to make it keto
Ensure no flour or starch is used to thicken the sauce. Request no added sugar and that it's served strictly without rice, farofa, or other high-carb accompaniments.
Watch out for
Potential for starch thickeners in the sauce. Hidden sugars in prepared sauces or seasonings. Cross-contamination with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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