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All cuisines › Brazilian

Picanha Acebolada

Sautéed Top Sirloin Cap with Caramelized Onions

Yes, with a tweak: confirm that the onions are sautéed without added sugar. About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.

Needs a tweakHigh ProteinHigh FatBeef
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10gNet carbs
12gTotal carbs
2gFibre
70gProtein
75gFat
980Calories

What it is

Slices of premium picanha (top sirloin cap) quickly seared or pan-fried to desired doneness, then smothered with a generous amount of deeply sautéed, almost caramelized, onions. Often served sizzling hot.

Key ingredients

Picanha (beef top sirloin cap), onions, cooking oil/butter, salt, pepper.

How to make it keto

Crucially, confirm that the onions are sautéed without added sugar. Omit all typical carb sides such as rice, farofa, and fries. Request extra butter or oil for cooking the onions and meat.

Say this to the waiter (Portuguese)

Na Picanha Acebolada, por favor, as cebolas salteadas sem açúcar. Sem arroz, farofa ou batatas fritas. E mais manteiga ou azeite para cozinhar.

For the Picanha Acebolada, please ensure onions are sautéed without added sugar. No rice, farofa, or fries. Extra butter or oil for cooking.

Watch out for

The quantity of onions can contribute to carbs; ensure no sugar is used for caramelization. Rice, farofa, and fries are also common high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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