Picanha Suína Grelhada com Brócolis na Manteiga
Grilled Pork Rump Cap with Buttered Broccoli
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A succulent cut of pork rump cap (picanha suína) known for its distinctive fat cap, grilled to perfection and simply seasoned. Served with fresh broccoli florets sautéed in butter and garlic.
Key ingredients
Pork picanha, olive oil, salt, black pepper, garlic, broccoli, butter.
Optional tweaks
Ensure no sugary marinades are used on the pork. Confirm no starchy sides like rice, farofa, or potatoes.
Say this to the waiter (Portuguese)
Por favor, a Picanha Suína sem marinadas açucaradas. E sem acompanhamentos como arroz, farofa ou batatas.
Please ensure the Picanha Suína is prepared without sugary marinades. No starchy sides like rice, farofa, or potatoes, please.
Watch out for
Sugary marinades, high-carb side dishes (rice, farofa, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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