Pirão de Couve-Flor com Camarão e Leite de Coco
Cauliflower Pirão with Shrimp and Coconut Milk
Yes, with a tweak: ensure no flour or starches are used as thickeners. About 8g net carbs per serving.
What it is
A keto take on the traditional Brazilian 'pirão', this version uses creamy cauliflower puree as a base, blended with rich coconut milk and tender shrimp. It's a comforting, savory, and thick side dish, seasoned with herbs and a touch of dende oil.
Key ingredients
Cauliflower, coconut milk, shrimp, herbs, dende oil
How to make it keto
Ensure no flour or starches are used as thickeners. Confirm no added sugar in coconut milk or seasoning.
Watch out for
Starchy thickeners (cassava flour, cornstarch) being used, coconut milk with added sugar, pre-made broths with sugar/msg.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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