Pirarucu Grelhado com Azeite de Castanha-do-Pará e Legumes Verdes
Grilled Pirarucu with Brazil Nut Oil and Green Vegetables
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A premium fillet of Pirarucu, a large and flavorful Amazonian freshwater fish, expertly grilled and drizzled with aromatic, nutty Brazil nut oil. Served with a generous portion of steamed or sautéed green vegetables.
Key ingredients
Pirarucu fillet, Brazil nut oil, lemon, salt, pepper, choice of green vegetables (e.g., asparagus, broccoli, green beans), garlic.
Optional tweaks
Ensure no high-carb sauces or sides. Vegetables should be prepared simply (steamed, grilled, or sautéed) without added sugar.
Watch out for
Vegetables cooked with sugary sauces; traditional Amazonian sides often include rice or farofa.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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