Porchetta Assada (Servida com Salada Verde)
Brazilian Roasted Porchetta (Served with Green Salad)
Yes, with a tweak: ensure no bread or high-carb fillers in the stuffing. About 7g net carbs per serving.
What it is
A succulent boneless pork belly or loin, rolled and seasoned with a blend of Brazilian herbs (e.g., garlic, rosemary, fennel, thyme), slow-roasted until the skin is crispy and the meat is tender and juicy. Served with a fresh green salad with a simple dressing.
Key ingredients
Pork belly/loin, garlic, rosemary, thyme, fennel seeds, salt, pepper, olive oil. Green salad (lettuce, arugula, vinaigrette with olive oil and vinegar).
How to make it keto
Ensure no bread or high-carb fillers in the stuffing. Confirm no sugary glazes or marinades. Request a simple olive oil and vinegar dressing for the salad.
Watch out for
Sugary rubs or glazes, high-carb stuffing, non-keto salad dressings (e.g., with sugar), hidden sugars in seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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