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All cuisines › Brazilian

Requeijão Cremoso (com Vegetais Crocantes)

Brazilian Cream Cheese Dip (with Crunchy Vegetables)

Yes, with a tweak: request raw, non-starchy vegetables for dipping instead of bread or toast. About 7g net carbs per serving.

Needs a tweakHigh FatVegetable
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7gNet carbs
10gTotal carbs
3gFibre
12gProtein
38gFat
420Calories

What it is

A rich and savory Brazilian-style cream cheese spread, often served as a dip. For a keto option, it's paired with an assortment of fresh, crunchy low-carb vegetables instead of bread or crackers.

Key ingredients

Requeijão cremoso, celery sticks, cucumber slices, bell pepper strips, radishes.

How to make it keto

Request raw, non-starchy vegetables for dipping instead of bread or toast. Inquire about the requeijão ingredients as some commercial brands may add starch or sugar.

Watch out for

Added starch or sugar in commercial requeijão. Starchy vegetables (like carrots or sweet potato) might be mistakenly included with the 'crunchy vegetables' if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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