Robalo Assado no Papelote com Ervas e Vegetais (Keto)
Snook Baked in Parchment with Herbs and Vegetables (Keto)
Yes, keto as served. About 9g net carbs per serving.
What it is
A fresh snook (robalo) fillet baked en papillote (in parchment paper) with a medley of fresh herbs and keto-friendly vegetables like zucchini, bell peppers, and cherry tomatoes, preserving its natural flavors and moisture.
Key ingredients
Snook fillet, zucchini, bell peppers (various colors), cherry tomatoes, olive oil, fresh parsley, dill, thyme, lemon slices, salt, black pepper.
Optional tweaks
Ensure only keto-friendly vegetables are used (e.g., no potatoes, carrots, or corn). Confirm no sauces or marinades with added sugar.
Watch out for
Small amounts from the vegetables and cherry tomatoes. Ensure no high-carb additions like starchy vegetables or sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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