Salada de Polvo com Limão e Azeite
Octopus Salad with Lemon and Olive Oil
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender, perfectly cooked octopus, thinly sliced and mixed with fresh ingredients such as vibrant red onion, colorful bell peppers, cherry tomatoes, and aromatic parsley, all dressed simply with high-quality olive oil and fresh lemon juice.
Key ingredients
Cooked octopus, extra virgin olive oil, fresh lemon juice, red onion, bell peppers (various colors), cherry tomatoes, parsley, salt, pepper.
Optional tweaks
Ensure no potatoes, beans, or other starchy vegetables are added to the salad. Confirm dressing is solely oil and lemon, without added sugar.
Watch out for
Starchy vegetables sometimes used as fillers, pre-made dressings with hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
