Salada Russa Keto (com Vagem e Cenoura Low-Carb)
Keto Russian Salad (with Green Beans & Low-Carb Carrots)
Yes, with a tweak: replace high-carb potatoes and peas with green beans and radishes. About 7g net carbs per serving.
What it is
A keto-adapted take on the popular Brazilian version of Olivier salad. This refreshing cold salad uses blanched green beans, finely diced radish, and a minimal amount of cooked carrot for color and slight sweetness, all bound together with a generous, sugar-free mayonnaise dressing and hard-boiled eggs. Typically served as a rich side dish.
Key ingredients
Green beans, radishes, carrots (minimal portion), sugar-free mayonnaise, boiled eggs, salt, black pepper, olive oil.
How to make it keto
Replace high-carb potatoes and peas with green beans and radishes. Use only a very small amount of carrot. Ensure mayonnaise is made without sugar.
Watch out for
Sugar in commercial mayonnaise, too many carrots or other starchy vegetables (like corn or peas) sometimes added to non-keto versions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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