Salmão Grelhado com Legumes
Grilled Salmon with Keto Vegetables
Yes, with a tweak: ensure no sugary glazes or sauces are used on the salmon. About 9g net carbs per serving.
What it is
A popular and healthy choice featuring a generously portioned salmon fillet, grilled until tender and flaky, served alongside a medley of steamed or sautéed low-carb vegetables.
Key ingredients
Salmon fillet, olive oil, lemon, salt, pepper, mixed low-carb vegetables (e.g., broccoli, green beans, zucchini, bell peppers).
How to make it keto
Ensure no sugary glazes or sauces are used on the salmon. Request vegetables to be sautéed in olive oil or butter, avoiding any sweet sauces. Explicitly confirm no starchy vegetables (e.g., potato, corn, peas) are included in the vegetable mix.
Say this to the waiter (Portuguese)
No Salmão Grelhado, por favor sem molhos doces. Os legumes podem vir salteados no azeite ou manteiga, sem molhos doces e sem batata, milho ou ervilhas?
For the Salmão Grelhado: no sugary glazes or sauces on the salmon. Please sauté vegetables in olive oil or butter, no sweet sauces, and no potatoes, corn, or peas.
Watch out for
Sugary glazes on salmon, starchy vegetables in the side dish, sweet sauces on vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
