Tacacá (Keto, sem Goma de Tapioca)
Tacacá (Keto, without Tapioca Gum)
Yes, with a tweak: ensure no tapioca gum (goma) is added. About 8g net carbs per serving.
What it is
A traditional Amazonian hot soup made from tucupi (a yellow broth extracted from wild manioc), jambu (para cress) that causes a tingling sensation, and dried shrimp. This keto version omits the traditional tapioca gum (goma) for a low-carb experience.
Key ingredients
Tucupi (manioc broth), dried shrimp, jambu, garlic, chicory, salt, pepper, possibly a touch of olive oil.
How to make it keto
Ensure no tapioca gum (goma) is added. Confirm tucupi is free of added sugars or thickeners.
Watch out for
Hidden sugars in pre-made tucupi broth, small amounts of naturally occurring carbs from jambu and chicory.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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