Vagem com Bacon e Cebola Caramelizada Keto
Green Beans with Bacon and Keto Caramelized Onions
Yes, with a tweak: ensure onions are caramelized slowly without sugar or with a keto sweetener. About 12g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
Crisp-tender green beans sautéed with savory bacon bits and slow-cooked onions, caramelized to sweetness using a keto-friendly method (no added sugar).
Key ingredients
Green beans, bacon, yellow onions, olive oil/butter, keto sweetener (optional, for caramelization), salt, black pepper.
How to make it keto
Crucially, ensure onions are caramelized slowly without sugar or with a keto sweetener. Confirm no flour or starchy thickeners are added to the dish.
Watch out for
Traditional caramelized onions are high in sugar. Green beans contain some carbohydrates. Restaurant might use sugar by default for caramelization.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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