Vagem Refogada com Ovos Mexidos e Queijo
Sautéed Green Beans with Scrambled Eggs and Cheese
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A simple yet flavorful dish combining tender green beans sautéed with garlic and onions, mixed with fluffy scrambled eggs and finished with melted cheese. A quick and satisfying keto-friendly meal or side.
Key ingredients
Green beans, eggs, cheese (e.g., mozzarella, Parmesan), onion, garlic, olive oil or butter, salt, black pepper.
Optional tweaks
Ensure no added sugars or high-carb sauces. Request extra cheese or butter for higher fat content.
Watch out for
None if prepared as described. Ensure no hidden sugars in seasoning or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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