Vagem na Manteiga com Amêndoas

Green Beans with Butter and Almonds

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable

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8gNet carbs

15gTotal carbs

7gFibre

10gProtein

35gFat

400Calories

What it is

Fresh green beans (vagem) quickly cooked until tender-crisp, then tossed in melted butter and toasted slivered almonds for a delightful nutty flavor and added healthy fats.

Key ingredients

Green beans, butter, slivered almonds, salt, black pepper.

Optional tweaks

Ensure no sugary glaze or heavy sauces are added. Simple preparation with butter and almonds is key.

Watch out for

Pre-made sauces for vegetables might contain sugar, cross-contamination with starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.