Кето Пилешка Яхния с Гъби и Зелени Чушки
Keto Chicken and Mushroom Stew with Green Peppers
Yes, with a tweak: ensure no potatoes, carrots, or flour are used. About 7g net carbs per serving.
What it is
A comforting chicken stew featuring tender chicken pieces, earthy mushrooms, and vibrant green bell peppers, slow-cooked in a light, savory broth. This keto version is free of starchy vegetables or flour thickeners.
Key ingredients
Chicken thighs or drumsticks, mushrooms (e.g., champignons, oyster), green bell peppers, onions, garlic, olive oil, fresh herbs (dill, parsley), chicken broth, spices (black pepper, savory).
How to make it keto
Ensure no potatoes, carrots, or flour are used. Request minimal onion to reduce carb count.
Say this to the waiter (Bulgarian)
Моля, без картофи, моркови или брашно. С минимално количество лук.
Please ensure no potatoes, carrots, or flour. Use minimal onion.
Watch out for
Onions, minimal carbs from mushrooms/peppers, potential for hidden flour thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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