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All cuisines › Bulgarian

Кето Патарѝчник (без кори)

Keto Mushroom Bake (Crustless)

Yes, with a tweak: ensure no phyllo dough or potato base is used. About 13g net carbs per serving, on the higher side for Bulgarian food, so watch the portion.

Needs a tweakBalanced Protein/FatVegetable
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13gNet carbs
18gTotal carbs
5gFibre
45gProtein
110gFat
1350Calories

What it is

A savory, crustless bake made with a generous amount of sautéed mushrooms, onions, herbs, eggs, and a blend of Bulgarian white cheese (sirene) and yellow cheese (kashkaval). The original 'Patarichnik' is a potato-based dish, this is a keto-specific mushroom version.

Key ingredients

Mushrooms, eggs, Bulgarian sirene cheese, kashkaval cheese, onion, butter, heavy cream, garlic, black pepper, savory.

How to make it keto

Ensure no phyllo dough or potato base is used. Confirm no flour or starch is added as a binder or thickener.

Say this to the waiter (Bulgarian)

За Кето Патарѝчник, моля, потвърдете, че няма кори, картофена основа, брашно или нишесте.

For the Кето Патарѝчник, please confirm no phyllo dough, potato base, flour, or starch is used.

Watch out for

Traditional phyllo pastry or potato base, potential small amounts of flour in binding mixtures.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bulgarian menuAll 293 Bulgarian dishes ›

Keto Fried Sprat
Keto Fried Sprat
Keto Lamb Liver with Herbs
Keto Lamb Liver with Herbs
Keto Lamb Liver with Herbs (no rice)
Keto Moussaka with Eggplant
Keto Moussaka with Eggplant
Keto Moussaka with Eggplant (No Potatoes)
Keto Nettle/Sorrel Soup
Keto Nettle/Sorrel Soup
Keto Nettle/Sorrel Soup (without potatoes)
Keto Pleskavitsa
Keto Pleskavitsa
Keto Pleskavitsa (Grilled Minced Meat Patty)
Keto Ribnik
Keto Ribnik
Keto Ribnik (Baked Carp with Onions and Walnuts)

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