Boudin Blanc Artisanal (Faible en Glucides)
Artisanal Keto White Pudding with Braised Endives and Dijon
Yes, with a tweak: ensure the white pudding is made without any breadcrumbs, rice, or other starches. About 6g net carbs per serving.
What it is
A delicate, artisanal Québécois white pudding, traditionally made with pork (and sometimes veal or chicken), heavy cream, and aromatic spices, carefully prepared without traditional breadcrumbs. Pan-seared to a golden finish and served with lightly braised endives and a dollop of sharp Dijon mustard.
Key ingredients
Ground pork (and/or veal/chicken), heavy cream, egg, sautéed onions, fresh parsley, nutmeg, white pepper, salt, natural sausage casing, endives, butter, chicken broth, Dijon mustard.
How to make it keto
CRITICAL: Ensure the white pudding is made without any breadcrumbs, rice, or other starches. Confirm no sugar is added to the braised endives or the pudding itself.
Watch out for
Traditional Boudin Blanc typically contains breadcrumbs or rice. Sweet glazes for endives, hidden sugars in seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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