Coquilles Saint-Jacques Poêlées au Beurre Noisette et Asperges
Pan-Seared Scallops with Asparagus and Brown Butter
Yes, keto as served. About 6g net carbs per serving.
What it is
Sweet, succulent Atlantic scallops pan-seared to a golden finish, a popular seafood choice in Canadian restaurants, served with tender asparagus spears and a rich brown butter sauce.
Key ingredients
Large sea scallops, unsalted butter, asparagus, fresh lemon juice, salt, black pepper, olive oil.
Optional tweaks
Ensure no breading or sugary glazes on the scallops. Confirm the sauce is purely butter-based with lemon and herbs, without any starch thickeners. Request no carby side dishes.
Watch out for
Sugary glazes or marinades, sauces thickened with starch, carby side dishes (e.g., risotto, pasta, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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